Participating in any sport was a passion from as far back as I can remember. After competing in numerous sports I found myself drawn to martial arts which I totally committed my energy to. Training with some of the best martial artists in the world I gained my black belt and fought in numerous full contact events around Australia.

I found myself with a hunger to learn more methods of fitness training in an endeavour to make myself a better athlete. I now believe that fitness training should be a lifestyle choice and not a crash diet or a new year’s resolution. Fitness and a healthy lifestyle should be one. Fitness needs to be tailored to each individual at whatever level they are at now and then progressed. It needs to be consistent and realistic that fits into a lifestyle leaving you energised wanting to do more.

I have studied, trained and worked all over the world. America, Europe, Australia and Asia. Learning different beliefs and concepts of health and fitness which has been incorporated into what I now have on offer for you.